בס''ד
Part 1: The Decision
Making Aliyah is a major decision, one that cannot be made on ‘one leg’.
Today, May 31st we are celebrating our 21st year in Israel. And what an exciting twenty-one years it has been!
From the moment that we stepped off the EL AL plane and took our first steps on Israeli soil, we felt that we arrived home to new beginnings.
My husband and I had talked about making Aliyah for years. We visited the Aliyah office of The Jewish Agency and spoke several times to different Shaliachim. There always seemed to be a reason or maybe an excuse why this year was not right.
Time passed quickly, after high school, our oldest daughter came to Israel to study in a religious seminary. She planned to stay for one year and then return to Toronto to go to university. This was not meant to be.
Our younger daughter followed two years later. Both girls fell in love with the country and decided that they didn’t want to come back to Canada. Israel was going to be their home.
The girls met their Israeli husbands. We made two weddings in Israel and they settled down. By the time our third grandchild was born, my husband and I knew that our place was in Israel.
Once the decision was made to make Aliyah, the process went very quickly. We filled out our application in December and left Canada in May. Our son, who was going to celebrate his Bar Mitzvah in Elul, wanted his Aliya at the Kotel. His wish came true.
Part 2 Patience is a Virtue
Living in Israel as new olim is an experience in its self. We were warned that the bureaucracy would be unbelievable. It was, but we took it in stride. Our first experience with bureaucracy was at the Passport Control Office at the airport.
As new Olim, we needed to receive a Tudat Olah. The clerk typed up our information, but instead of writing country of origin Canada, she wrote country of origin Soviet Union. When we pointed out her mistake, she refused to correct it, but instead told us that we had to go to the interior ministry office in Jerusalem. We later found out that a plane load of Russian Jews had landed a couple of hours earlier and the clerk was just used to typing Soviet Union.
Coming from Canada, we exchanged our large hi-rise apartment in Hamilton for a small 55 meter two bedroom Kibbutz house in Gush Etzion, near Jerusalem. Our daughters and sons-in law surprised us by cleaning and furnishing the house with kibbutz furniture so that we wouldn't walk into an empty house.
Our then three year old grandson, Yoni, drew a ‘welcome home’ picture that was hanging on the front door. At first, it was a little difficult living in a small house. We were always under each other’s feet, but after a few days we found our own space.
Although, we didn’t join the kibbutz, they invited us to use their facilities. We ate lunch in the communal dining room and used the kibbutz laundry service. The novelty of just throwing the laundry into the correct baskets and picking it up the next day, clean and pressed was exciting.
Our older daughter and son-in-law are kibbutz members. This is why we chose the kibbutz as our first Israeli home.
Celebrating Shabbat in the communal dining room was an experience. Singing together Shalom Aleichem and many other Shabbat songs, the sounds of young children laughing and running around, made the Shabbat meal a true kibbutz experience.
Each family had its own table. There was a rotation system and every Shabbat several members took turns setting the tables, serving and cleaning up.
As our young grandchildren became a little older, it was not unusual for them to bang on our door early Shabbat morning, looking for chocolate milk and Shabbat cake. For some reason, the milk and cake tasted better in Saba and Safta’s house than theirs.
Part 3 Fitting In.............
Learning to speak Hebrew was another experience. We joined an ulpan for new olim in Jerusalem and went everyday for a few months. My husband learnt to speak very quickly, I didn’t. Even today, I speak in English whenever possible. Israelis love to speak English. After three months in school, our son was speaking Hebrew like a native.
Israel is rich in Jewish history. You can tour and visit many places that are mentioned in the Torah. Israel has the bluest sky and its national flower, Callanit is a beautiful red wild flower.
Israelis love to drink mud [Turkish coffee], their favorite expression, no matter the situation is “yehieh beseder” [ it will be okay] and politics is definitely the topic of choice. All Israelis have an opinion on how to run the government and everyone is a backseat General in the army.
The country comes together, left, right day, when the siren rings on Yom Hashoah [Holocaust remembrance and Yom Hazikron [Memorial day for our soldiers and innocent victims of terrorism].
Cars and buses stop in the middle of the street. Drivers and passengers get out of their vehicles, pedestrians stop walking, everyone stands silently remembering the price the Jewish people have had to pay. It is a breathtaking sight to see.
On Israel Independence day,Yom Ha’atzmaut, we fly our Israeli flag with pride and enjoy the traditional bar b’ que.
Today we live on a wonderful yishuv not far from Netivot and Beer Sheva in the south.
On our yishuv and in many other yishuvim and cities in Israel, ten or fifteen minutes before Shabbat, beautiful Shabbat music is played over the loudspeakers.
For my family, living in Israel is an honor and privilege. We are living in our Jewish homeland and full filling our dreams.
Come Home!
Until next time feel free to comment and share.
Miriam
Sunday, May 31, 2015
Sunday, May 3, 2015
Part 2..Understanding Why??????????????
בס''ד
Last Thursday was four weeks since my heart attack and having a stent inserted into one of the arteries. This link gives an excellent explanation as to what is a stent.
https://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_300452.pdf
Feeling stronger and able to sit at the computer for a few minutes, I have started my research as to what happened to me......the whys...
I have many questions and still need many answers. The American Heart Association and the Canadian Heart and Stroke Foundation have been a great source of information.
http://www.heart.org/HEARTORG/Conditions/Conditions_UCM_001087_SubHomePage.jsp
http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.3483933/k.CD67/Stroke.htm
In Israel we have the Israel Heart Society. Both their webpage and Facebook page are full of information but because they are only in Hebrew, it takes a lot of time to translate. http://www.israel-heart.org.il/
Actually, I contacted them by e-mail this morning saying that we have many English speaking olim and since heart disease affects every age group, having an English site would be very useful. .
I'm experiencing many stages in my recovery. So far, each stage has been very important on the road to recovery.
Stage 1: from the day after the heart attack, I felt great and told my doctor that I was bored and wanted to go home. This euphoric feeling lasted five days.
My heart was in shock and didn't realize it was sick. By day six life was changing.
Stage 2: It was the last day of Pesach and I was home. I was exhausted and all I wanted was my bed. My bedroom was dark and when my husband wanted to open the trisim [blinds] to bring in some light, I told him I like the dark. When Avraham suggested that I come and sit in the living room I told him I didn't want to. I think my bedroom was a security blanket.
Stage 3: the demons invaded my brain...I was so afraid that if I moved the wrong way or just did anything, I would have another heart attack. The dreams were terrifying. Panic and tears were my constant companion.
Stage 4: this is where I am now. I'm getting stronger and trying to function normally. I still get tired but I'm able to cope better. I have to learn how to pace myself. This is a very difficult skill for me..
My son goes with me for short walks and I try to go a little further each time. I can see my progress daily and have given myself a goal for complete recovery…
I’m sure there are many more stages for me to face before I am totally back to myself.
Next week I have my first post heart attack ultrasound at Soroka. I will then know how my heart is healing.
Writing about my experiences is very therapeutic. It helps me emotionally to deal day to day. Thank-you for reading my words.
At the end of May, I am going to join a new online support chat group in English, for women in my age group who have heart disease. The moderator is a cardiologist. From what I understand, the group is made up of 35 women from America and Israel. I’m looking forward to this.
That’s all for now. Please feel free to comment and share.
Miriam
Last Thursday was four weeks since my heart attack and having a stent inserted into one of the arteries. This link gives an excellent explanation as to what is a stent.
https://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_300452.pdf
Feeling stronger and able to sit at the computer for a few minutes, I have started my research as to what happened to me......the whys...
I have many questions and still need many answers. The American Heart Association and the Canadian Heart and Stroke Foundation have been a great source of information.
http://www.heart.org/HEARTORG/Conditions/Conditions_UCM_001087_SubHomePage.jsp
http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.3483933/k.CD67/Stroke.htm
In Israel we have the Israel Heart Society. Both their webpage and Facebook page are full of information but because they are only in Hebrew, it takes a lot of time to translate. http://www.israel-heart.org.il/
Actually, I contacted them by e-mail this morning saying that we have many English speaking olim and since heart disease affects every age group, having an English site would be very useful. .
I'm experiencing many stages in my recovery. So far, each stage has been very important on the road to recovery.
Stage 1: from the day after the heart attack, I felt great and told my doctor that I was bored and wanted to go home. This euphoric feeling lasted five days.
My heart was in shock and didn't realize it was sick. By day six life was changing.
Stage 2: It was the last day of Pesach and I was home. I was exhausted and all I wanted was my bed. My bedroom was dark and when my husband wanted to open the trisim [blinds] to bring in some light, I told him I like the dark. When Avraham suggested that I come and sit in the living room I told him I didn't want to. I think my bedroom was a security blanket.
Stage 3: the demons invaded my brain...I was so afraid that if I moved the wrong way or just did anything, I would have another heart attack. The dreams were terrifying. Panic and tears were my constant companion.
I’m still a little afraid to stay alone… Hopefully this too will
pass. I was told by a professional, that all I am feeling is very normal.
Our moetza Sdot Negev, installed an emergency panic button machine in our house that contacts a doctor immediately.
Our moetza Sdot Negev, installed an emergency panic button machine in our house that contacts a doctor immediately.
Stage 4: this is where I am now. I'm getting stronger and trying to function normally. I still get tired but I'm able to cope better. I have to learn how to pace myself. This is a very difficult skill for me..
My son goes with me for short walks and I try to go a little further each time. I can see my progress daily and have given myself a goal for complete recovery…
I’m sure there are many more stages for me to face before I am totally back to myself.
Next week I have my first post heart attack ultrasound at Soroka. I will then know how my heart is healing.
Writing about my experiences is very therapeutic. It helps me emotionally to deal day to day. Thank-you for reading my words.
At the end of May, I am going to join a new online support chat group in English, for women in my age group who have heart disease. The moderator is a cardiologist. From what I understand, the group is made up of 35 women from America and Israel. I’m looking forward to this.
That’s all for now. Please feel free to comment and share.
Miriam
Friday, April 24, 2015
Hashem Had Other Plans...........
בס''ד
Life holds many surprises and my surprise came on Thursday, April 2nd, a day before liel seder [seder night].
I hadn't been feeling well for a couple of days earlier and the doctor said I had bronchitis. During the night I was choking so badly, I went back to the doctor Thursday morning even though I didn't really have time. I still had a couple of small jobs to finish before I could start cooking for Pesach.
Well Hashem had other plans for me.
The doctor told the nurse to do a cardiogram and check my blood pressure.
After checking the results he told me that he was calling an ambulance and sending me to Soroka Hospital.
Would you believe that I argued with him that I didn't want to go.....
The nurse said that I didn't have a choice and called the ambulance.
In the ambulance I had terrible chest pain. The driver put on the siren.
From Netivot it takes about 30 minutes normal driving to the hospital. The ambulance took about 15 minutes.
I must start by saying the care I received in Soroka was superb. The doctors and nurses were professional and showed much kindness.
Since my Hebrew is very limited, the staff went out of their way to speak English.
Avraham called our children. Our chayal grandson was in Beer Sheva on his way home. He came to the hospital and stayed until his parent's came to the hospital.
In the emergency room I had a very serious heart attack. I was admitted to the cardiac ICU.
At that point life was a blur. The next thing I knew, I was transferred to the cardiac catheterization room for a stent to be inserted. The procedure took 50 minutes but it seemed forever.
Back to my room in the ICU, the nurses did everything possible to make me comfortable including speaking English.
So much for my plans for the day. By now it was late and Avraham was exhausted. He had to go home. Pesach was the next day and he had to finish the house, do laundry and make chraine.
Friday was a nightmare in my house. Hashem gave Avraham and Eli-Chaim the strength to finish everything. Devorah sent them delicious food.
My daughter Naomi asked the doctor for permission to make a little seder for me in my hospital room. He said sure.
When Hashem plans, He plans everything. Naomi heard about an apartment near the hospital from someone on her kibbutz in the Gush and was able to rent the apartment for Shabbat.The girls who live in the apartment are students and had gone home for Pesach. One of the girls lives in my Yishuv and she was able to get the key when she drove Avraham home. Hashem's Hand at work.
Baruch Hashem Naomi, Eliezer and their five sons spent Shabbat with me and gave me a beautiful Seder and Shabbat.
When I saw the doctor Sunday morning I thanked him for giving Naomi permission for the seder. He said to me, “for sure your children making you a seder was better medicine than anything I am giving you”..
Four days later I came home. The doctor told me that I have a new birthday, April 2nd. Hashem granted me the Bracha of life.
My family has been fantastic. Naomi filled the freezer with a variety of delicious fleishic meals. Devorah made us soups, kugels, cakes and basically whatever I asked her for. Yesterday, Hagai bar b'qued a variety of meat for us for supper and another meal for freezing.. Devorah also has been handling all my appointments. So many phone calls to make. Eli-Chaim has been at my beck and call.
Avraham has been fabulous and has become the "chief cook and bottle washer" handling everything from laundry to washing the house and everything in between.
The most surprising friend in my house is my sweet 4 legged friend Patches. She has attached herself to my hip. Since I came home she has not let me of her sight. She lies quietly in my bed next to me. When I go to the bathroom or take a shower she parks herself outside the door.
Last week I had a doctor's appointment. Eli-Chaim told me she looked out the window and cried all the time I was gone. He couldn't distract her. When I came home she jumped on me as if I was gone for a year.
Patches has proven herself to be a loyal friend.
Today is three weeks since my heart attack. Baruch Hashem I am getting stronger every day, but I still get tired very easily.
I want to thank everyone for your tefilla and good wishes. I am so touched about the amount of inquiries. May HaKadosh Baruch Hu grant each of you many Brachot.
We are now in the Hebrew month of Iyar which is known as the month of healing. Iyar is an acronym for "I am G-d your healer" Exodus 15:26. May all who are sick have a refua shelaima.
Until next time........
Please feel free to comment and share.
Shabbat Shalom!
Miriam
Life holds many surprises and my surprise came on Thursday, April 2nd, a day before liel seder [seder night].
I hadn't been feeling well for a couple of days earlier and the doctor said I had bronchitis. During the night I was choking so badly, I went back to the doctor Thursday morning even though I didn't really have time. I still had a couple of small jobs to finish before I could start cooking for Pesach.
Well Hashem had other plans for me.
The doctor told the nurse to do a cardiogram and check my blood pressure.
After checking the results he told me that he was calling an ambulance and sending me to Soroka Hospital.
Would you believe that I argued with him that I didn't want to go.....
The nurse said that I didn't have a choice and called the ambulance.
In the ambulance I had terrible chest pain. The driver put on the siren.
From Netivot it takes about 30 minutes normal driving to the hospital. The ambulance took about 15 minutes.
I must start by saying the care I received in Soroka was superb. The doctors and nurses were professional and showed much kindness.
Since my Hebrew is very limited, the staff went out of their way to speak English.
Avraham called our children. Our chayal grandson was in Beer Sheva on his way home. He came to the hospital and stayed until his parent's came to the hospital.
In the emergency room I had a very serious heart attack. I was admitted to the cardiac ICU.
At that point life was a blur. The next thing I knew, I was transferred to the cardiac catheterization room for a stent to be inserted. The procedure took 50 minutes but it seemed forever.
Back to my room in the ICU, the nurses did everything possible to make me comfortable including speaking English.
So much for my plans for the day. By now it was late and Avraham was exhausted. He had to go home. Pesach was the next day and he had to finish the house, do laundry and make chraine.
Friday was a nightmare in my house. Hashem gave Avraham and Eli-Chaim the strength to finish everything. Devorah sent them delicious food.
My daughter Naomi asked the doctor for permission to make a little seder for me in my hospital room. He said sure.
When Hashem plans, He plans everything. Naomi heard about an apartment near the hospital from someone on her kibbutz in the Gush and was able to rent the apartment for Shabbat.The girls who live in the apartment are students and had gone home for Pesach. One of the girls lives in my Yishuv and she was able to get the key when she drove Avraham home. Hashem's Hand at work.
Baruch Hashem Naomi, Eliezer and their five sons spent Shabbat with me and gave me a beautiful Seder and Shabbat.
When I saw the doctor Sunday morning I thanked him for giving Naomi permission for the seder. He said to me, “for sure your children making you a seder was better medicine than anything I am giving you”..
Four days later I came home. The doctor told me that I have a new birthday, April 2nd. Hashem granted me the Bracha of life.
My family has been fantastic. Naomi filled the freezer with a variety of delicious fleishic meals. Devorah made us soups, kugels, cakes and basically whatever I asked her for. Yesterday, Hagai bar b'qued a variety of meat for us for supper and another meal for freezing.. Devorah also has been handling all my appointments. So many phone calls to make. Eli-Chaim has been at my beck and call.
Avraham has been fabulous and has become the "chief cook and bottle washer" handling everything from laundry to washing the house and everything in between.
The most surprising friend in my house is my sweet 4 legged friend Patches. She has attached herself to my hip. Since I came home she has not let me of her sight. She lies quietly in my bed next to me. When I go to the bathroom or take a shower she parks herself outside the door.
Last week I had a doctor's appointment. Eli-Chaim told me she looked out the window and cried all the time I was gone. He couldn't distract her. When I came home she jumped on me as if I was gone for a year.
Patches has proven herself to be a loyal friend.
Today is three weeks since my heart attack. Baruch Hashem I am getting stronger every day, but I still get tired very easily.
I want to thank everyone for your tefilla and good wishes. I am so touched about the amount of inquiries. May HaKadosh Baruch Hu grant each of you many Brachot.
We are now in the Hebrew month of Iyar which is known as the month of healing. Iyar is an acronym for "I am G-d your healer" Exodus 15:26. May all who are sick have a refua shelaima.
Until next time........
Please feel free to comment and share.
Shabbat Shalom!
Miriam
Monday, February 16, 2015
Just My Two Cents...
בס''ד
I am by any means not a political blogger. I usually blog about family, health matters, recipes, special activities and day to day happenings, but the constant reading about all the terrorism happening to Jews worldwide, I just had to post my two cents.
First thing I want to make clear is that men and women who do terror attacks anywhere are not freedom fighters or insurgents, they are TERRORISTS. Plain and simple!
Merriam-Webster defines terrorism as: the use of violent acts to frighten the people in an area as a way of trying to achieve a political goal, the systematic use of terror especially as a means of coercion.
Merriam-Webster
Being anti-Israel and saying I have nothing against Jews, it is Israel I don’t like is being anti-Semitic, and anti-semitism is alive and well, flourishing around the world at an all time high. Anti-Zionism equals anti-Semitism
The Anti-Defamation League has posted a very lengthy list of terror attacks to Jews and Jewish institutions around the world from A to Z.
Their Global Anti-Semitism Selected Incidents Around the World in 2014 lists attacks in Argentina, Australia, Belgium, Brazil, Bulgaria, Canada, Denmark, France, Germany, Greece, Holland, Hungary, Ireland, Italy, Mexico, Morocco, Norway, Russia, South Africa, Sweden, Spain, Switzerland, Tunisia, Turkey, Ukraine, United Kingdom, Uruguay, Venezuela, New Zealand.
ADL terror list
We are only at the end of February and already there have been several serious terror attacks against Jews in Paris, Buenos Aires, Copenhagen and this is just the tip of the iceberg. This morning Israel National News web site posted this terrifying video. Have a look!
Israel Nation News Arutz 7
To put it bluntly, Jews are not safe anywhere in the world.
Yidden come home! Israel is our G-d given land. Out of the ashes of the holocaust The State of Israel was declared in the United Nations and recognized as the Jewish homeland.
I know you are thinking “what about all the terror attacks in Israel over the years and what about all the thousands of missiles fired at Israel by Hamas and Hezbollah. Isn't that terror”? And the answer is yes. I know this fact first hand living 9kms. from Gaza and being on the receiving end of many Grad missiles.
But I still say… you are still safer in Israel than anywhere else.
I would like to tell you this little story about our experiences with anti-semitism.
Twenty-one years ago, my family and I lived in a hi-rise apartment building in Hamilton, Ontario Canada.
One morning, my then 11 year old son opened our front door to leave to go to school and promptly stepped into a puddle of rotten eggs that had been dumped on the carpet at our front door. Scribbled on the door and walls were swastikas.
We called the police and building janitor who called the building manager who notified the owner of the building, a holocaust survivor.
Photos were taken, and the carpet and walls were cleaned. Four days later, [a day after Rosh Hashana] swastikas were once again plastered all over the walls and on our front door in bold black paint ‘die jew’.
Once again we called the police and more photos were taken. The building manager once again had everything cleaned up. He then set up a security camera in the hallway fixed at our apartment.
My son was very scared. He told the police that he was afraid that someone would come in the middle of the night and kill us. The police were terrific. They had their hate crime officer speak to my son.
The police told us that the sign ‘die jew’ was a death threat that they were taking seriously. We told the police that Yom Kippur was in a couple of days and we were afraid of trouble.
They agreed to give us protection. On Yom Kippur, every 15 minutes a patrol car passed our building, we were given a direct phone number if we needed help and the police checked our apartment door several times during the day and night.
As far as I know, no one was ever caught or prosecuted.
It was our family’s dream to make Aliyah. Our two married daughters and three grandchildren were already living in Israel. We had one excuse after another why this year wasn't the right time to make Aliyah.
Our experience with anti-semitism gave us the kick we needed to make our dream come true. Seven months later, May 1994 we arrived home.
Making Aliyah and living in Israel [with all the mishagus [nonsense] that goes on here] was the smartest decision we ever made.
That’s all for now. Feel free to share and comment.
Miriam
I am by any means not a political blogger. I usually blog about family, health matters, recipes, special activities and day to day happenings, but the constant reading about all the terrorism happening to Jews worldwide, I just had to post my two cents.
First thing I want to make clear is that men and women who do terror attacks anywhere are not freedom fighters or insurgents, they are TERRORISTS. Plain and simple!
Merriam-Webster defines terrorism as: the use of violent acts to frighten the people in an area as a way of trying to achieve a political goal, the systematic use of terror especially as a means of coercion.
Merriam-Webster
Being anti-Israel and saying I have nothing against Jews, it is Israel I don’t like is being anti-Semitic, and anti-semitism is alive and well, flourishing around the world at an all time high. Anti-Zionism equals anti-Semitism
The Anti-Defamation League has posted a very lengthy list of terror attacks to Jews and Jewish institutions around the world from A to Z.
Their Global Anti-Semitism Selected Incidents Around the World in 2014 lists attacks in Argentina, Australia, Belgium, Brazil, Bulgaria, Canada, Denmark, France, Germany, Greece, Holland, Hungary, Ireland, Italy, Mexico, Morocco, Norway, Russia, South Africa, Sweden, Spain, Switzerland, Tunisia, Turkey, Ukraine, United Kingdom, Uruguay, Venezuela, New Zealand.
ADL terror list
We are only at the end of February and already there have been several serious terror attacks against Jews in Paris, Buenos Aires, Copenhagen and this is just the tip of the iceberg. This morning Israel National News web site posted this terrifying video. Have a look!
Israel Nation News Arutz 7
To put it bluntly, Jews are not safe anywhere in the world.
Yidden come home! Israel is our G-d given land. Out of the ashes of the holocaust The State of Israel was declared in the United Nations and recognized as the Jewish homeland.
I know you are thinking “what about all the terror attacks in Israel over the years and what about all the thousands of missiles fired at Israel by Hamas and Hezbollah. Isn't that terror”? And the answer is yes. I know this fact first hand living 9kms. from Gaza and being on the receiving end of many Grad missiles.
But I still say… you are still safer in Israel than anywhere else.
I would like to tell you this little story about our experiences with anti-semitism.
Twenty-one years ago, my family and I lived in a hi-rise apartment building in Hamilton, Ontario Canada.
One morning, my then 11 year old son opened our front door to leave to go to school and promptly stepped into a puddle of rotten eggs that had been dumped on the carpet at our front door. Scribbled on the door and walls were swastikas.
We called the police and building janitor who called the building manager who notified the owner of the building, a holocaust survivor.
Photos were taken, and the carpet and walls were cleaned. Four days later, [a day after Rosh Hashana] swastikas were once again plastered all over the walls and on our front door in bold black paint ‘die jew’.
Once again we called the police and more photos were taken. The building manager once again had everything cleaned up. He then set up a security camera in the hallway fixed at our apartment.
My son was very scared. He told the police that he was afraid that someone would come in the middle of the night and kill us. The police were terrific. They had their hate crime officer speak to my son.
The police told us that the sign ‘die jew’ was a death threat that they were taking seriously. We told the police that Yom Kippur was in a couple of days and we were afraid of trouble.
They agreed to give us protection. On Yom Kippur, every 15 minutes a patrol car passed our building, we were given a direct phone number if we needed help and the police checked our apartment door several times during the day and night.
As far as I know, no one was ever caught or prosecuted.
It was our family’s dream to make Aliyah. Our two married daughters and three grandchildren were already living in Israel. We had one excuse after another why this year wasn't the right time to make Aliyah.
Our experience with anti-semitism gave us the kick we needed to make our dream come true. Seven months later, May 1994 we arrived home.
Making Aliyah and living in Israel [with all the mishagus [nonsense] that goes on here] was the smartest decision we ever made.
That’s all for now. Feel free to share and comment.
Miriam
Tuesday, January 13, 2015
Nothing Like a Hot Bowl of Soup!
בס''ד
This time of year, when the evenings are cold, come supper time, there is nothing my husband and I like better than to start our meal with a hot thick bowl of soup.
Hot soup warms the body and soul. Takes away any chills and sets the stage for the rest of the meal. No food can comfort you like homemade soup. You can use up leftovers or combine fresh ingredients to make a variety of fabulous soups.
According to food historians, soup is considered one of the first fast foods. The history of soup is as old as the history of cooking. The act of combining various ingredients in a large pot to create a nutritious, filling, easily digested, food was seen as something that both the rich and poor homemaker could prepare to nurture their family.
Among the earliest soups recorded was a recipe that combined peas, lentils and beans for a quick and easy meal.
In Parsha Toldot [Bereshit] [Genesis 25:33] we read that on the day of the funeral of Avraham Avinu, his grandson Yaacov was cooking red lentil stew [soup], [the traditional mourner's meal]for his father Yitzchak who was mourning Avraham. Esau, [Yaacov’s twin brother] had been hunting all day came back was so hungry that he agreed to sell his birthright to Yaacov (his rights as the firstborn] for a bowl of red lentil stew and bread.
Soups traditionally are classified into two main groups: clear soups and thick soups. Whatever type of soup you are eating, savor the flavor and enjoy its taste.
My husband and I have our favorite soups and I would to share some soup recipes with you.
*Note: all vegetables and legumes must be checked for infestation and washed before using.
All soups are pareve [neutral]. The vegetable soup and the spicy red lentil soup can be made fleshik [meat] by browning either turkey, chicken or beef pieces and then adding the vegetables and following the rest of the recipe.
If you prefer a dairy soup, you can add grated cheese before serving to the vegetable soup, spicy red lentil soup and the mushroom and barley soup.
Hearty Thick Vegetable Soup
A complete meal in a bowl.
2 or 3 large carrots
2 onions
2 celery stalks
1 medium size kohlrabi
2 white potatoes
1 large sweet potato
1 large zucchini
¼ cup green pea
¼ cup yellow pea
¼ cup red lentils
¼ cup kasha
1 package baking powder [about 3 teaspoons] optional
salt and pepper
-Dice all the vegetable and combine with legumes in a large pot filled with cold water and bring to a boil.
-skim off foam.
-add baking powder [to cut cooking time] optional
-salt and pepper to taste.
-Cook on medium low heat until veggies are soft and legumes are melted. appr. 1 ½ / 2 hours.
*note: When finished add up to 1 ½ cups boiled water to replace liquid boiled away. Stir well.
If you would like to make this soup a complete meal, serve with dumplings.
Dumplings make just before serving
1 ½ cups flour
1 package baking powder
3 tablespoons oil
1 cup of soup liquid
½ teaspoon pepper
½ teaspoon hot paprika
1 teaspoon sweet paprika
½ teaspoon turmeric
-Combine flour baking powder and oil and mix well.
-add seasonings
Bring soup to boil
-using 2 spoons, dip spoons into hot soup and then spoon off mixture
-repeat to dip spoons each time before mixture.
-cover and cook 10 / 12 minutes. ENJOY!
Green Lentil Soup
Easy soup to make.
2/3 cup green lentils [that were soaked for 1 hour]
2 large onions cut in circles
salt
pepper
garlic powder
1 teaspoon turmeric
2 tablespoon soya sauce.
-Bring lentils to a boil and then simmer until cooked. approx. ½ / ¾ hour.
-While lentils are cooking
-fry onion until slightly brown
-add salt, pepper, garlic powder to taste
-turmeric and soya sauce. Stir well.
-When lentils are soft add seasoned fried onions and enough boiled water to fill soup pot.
-Make a couple of hours before serving time to have to best taste.
-Reboil before serving. ENJOY!
Spicy Red Lentil Soup
Simple soup to make and so yummy!.
1 medium onion
3 carrots
2 / 3 white potatoes
1 cup red lentils [soaked for 1 hour]
1 teaspoon sweet paprika
1 teaspoon turmeric
½ teaspoon hot paprika [if you like really hot add 1 teaspoon]
1 bay leaf
2 teaspoons vinegar
2 tablespoons tomato paste
salt and pepper
-Combine all the ingredients including the seasoning in a large pot.
-Bring to a boil and then lower to simmer for 45 minutes or until all the vegetables and lentils are soft.
-add more boiled water if necessary. ENJOY!
Mushroom and Barley Soup [our favorite]
¾ cup barley
2 cans mushrooms or equivalent fresh
2 or 3 onions diced
salt
pepper
1 teaspoon turmeric
2 tablespoons soya sauce [optional]
-Add barley to a pot filled with boiling water. Continue boiling for 3 minutes and then simmer until soft. [about 30 minutes]
-Fry mushrooms and onions
-season with turmeric, salt and pepper to taste.
-When barley is soft add to fried onions and mushroom mixture and mix well.
-Fill pot with water and bring to a boil.
-season with soya sauce.[optional]
-simmer for 20 minutes with or without the soya sauce. ENJOY!
*This soup is also better when it is allowed to ‘sit’ for a couple of hours. Goes great with garlic bread or pita and hummus.
Enjoy the recipes and share them with your friends.
Until next time
Miriam
This time of year, when the evenings are cold, come supper time, there is nothing my husband and I like better than to start our meal with a hot thick bowl of soup.
Hot soup warms the body and soul. Takes away any chills and sets the stage for the rest of the meal. No food can comfort you like homemade soup. You can use up leftovers or combine fresh ingredients to make a variety of fabulous soups.
According to food historians, soup is considered one of the first fast foods. The history of soup is as old as the history of cooking. The act of combining various ingredients in a large pot to create a nutritious, filling, easily digested, food was seen as something that both the rich and poor homemaker could prepare to nurture their family.
Among the earliest soups recorded was a recipe that combined peas, lentils and beans for a quick and easy meal.
In Parsha Toldot [Bereshit] [Genesis 25:33] we read that on the day of the funeral of Avraham Avinu, his grandson Yaacov was cooking red lentil stew [soup], [the traditional mourner's meal]for his father Yitzchak who was mourning Avraham. Esau, [Yaacov’s twin brother] had been hunting all day came back was so hungry that he agreed to sell his birthright to Yaacov (his rights as the firstborn] for a bowl of red lentil stew and bread.
Soups traditionally are classified into two main groups: clear soups and thick soups. Whatever type of soup you are eating, savor the flavor and enjoy its taste.
My husband and I have our favorite soups and I would to share some soup recipes with you.
*Note: all vegetables and legumes must be checked for infestation and washed before using.
All soups are pareve [neutral]. The vegetable soup and the spicy red lentil soup can be made fleshik [meat] by browning either turkey, chicken or beef pieces and then adding the vegetables and following the rest of the recipe.
If you prefer a dairy soup, you can add grated cheese before serving to the vegetable soup, spicy red lentil soup and the mushroom and barley soup.
Hearty Thick Vegetable Soup
A complete meal in a bowl.
2 or 3 large carrots
2 onions
2 celery stalks
1 medium size kohlrabi
2 white potatoes
1 large sweet potato
1 large zucchini
¼ cup green pea
¼ cup yellow pea
¼ cup red lentils
¼ cup kasha
1 package baking powder [about 3 teaspoons] optional
salt and pepper
-Dice all the vegetable and combine with legumes in a large pot filled with cold water and bring to a boil.
-skim off foam.
-add baking powder [to cut cooking time] optional
-salt and pepper to taste.
-Cook on medium low heat until veggies are soft and legumes are melted. appr. 1 ½ / 2 hours.
*note: When finished add up to 1 ½ cups boiled water to replace liquid boiled away. Stir well.
If you would like to make this soup a complete meal, serve with dumplings.
Dumplings make just before serving
1 ½ cups flour
1 package baking powder
3 tablespoons oil
1 cup of soup liquid
½ teaspoon pepper
½ teaspoon hot paprika
1 teaspoon sweet paprika
½ teaspoon turmeric
-Combine flour baking powder and oil and mix well.
-add seasonings
Bring soup to boil
-using 2 spoons, dip spoons into hot soup and then spoon off mixture
-repeat to dip spoons each time before mixture.
-cover and cook 10 / 12 minutes. ENJOY!
Green Lentil Soup
Easy soup to make.
2/3 cup green lentils [that were soaked for 1 hour]
2 large onions cut in circles
salt
pepper
garlic powder
1 teaspoon turmeric
2 tablespoon soya sauce.
-Bring lentils to a boil and then simmer until cooked. approx. ½ / ¾ hour.
-While lentils are cooking
-fry onion until slightly brown
-add salt, pepper, garlic powder to taste
-turmeric and soya sauce. Stir well.
-When lentils are soft add seasoned fried onions and enough boiled water to fill soup pot.
-Make a couple of hours before serving time to have to best taste.
-Reboil before serving. ENJOY!
Spicy Red Lentil Soup
Simple soup to make and so yummy!.
1 medium onion
3 carrots
2 / 3 white potatoes
1 cup red lentils [soaked for 1 hour]
1 teaspoon sweet paprika
1 teaspoon turmeric
½ teaspoon hot paprika [if you like really hot add 1 teaspoon]
1 bay leaf
2 teaspoons vinegar
2 tablespoons tomato paste
salt and pepper
-Combine all the ingredients including the seasoning in a large pot.
-Bring to a boil and then lower to simmer for 45 minutes or until all the vegetables and lentils are soft.
-add more boiled water if necessary. ENJOY!
Mushroom and Barley Soup [our favorite]
¾ cup barley
2 cans mushrooms or equivalent fresh
2 or 3 onions diced
salt
pepper
1 teaspoon turmeric
2 tablespoons soya sauce [optional]
-Add barley to a pot filled with boiling water. Continue boiling for 3 minutes and then simmer until soft. [about 30 minutes]
-Fry mushrooms and onions
-season with turmeric, salt and pepper to taste.
-When barley is soft add to fried onions and mushroom mixture and mix well.
-Fill pot with water and bring to a boil.
-season with soya sauce.[optional]
-simmer for 20 minutes with or without the soya sauce. ENJOY!
*This soup is also better when it is allowed to ‘sit’ for a couple of hours. Goes great with garlic bread or pita and hummus.
Enjoy the recipes and share them with your friends.
Until next time
Miriam
Wednesday, January 7, 2015
What Should I do on a cold Wintery Day??
בס''ד
Brrrrrrrr, it’s cold today in Israel. Although we live in the south and not expecting any snow :( we do have high winds and rain on and off. Heavy rain is forecasted for later in the day and tomorrow and Friday
The Tel Aviv and areas have high wind. Jerusalem and the surrounding areas and the North of Israel, well they also have high winds and heavy snow. Electrical outages are reported everywhere.
Have a look at the article from Arutz 7 from early afternoon.
It is snowing in Israel
Oh wow! I just heard a rumble of thunder over my house. Now another one and another one! Here comes the storm...we have hail the size of golf balls and the wind is blowing like crazy. Five minutes later, the hail is changing to heavy rain and it is very, very cold. I don't know how we are going to get the dog out to do her business. Just mentioning to go out and she runs away and hops into bed. Smart pooch!
What was I going to do on such a cold day, I thought to myself? I could go back to bed and hide under the blankets or I could clean up the house. I could surf the news and Facebook. I could do laundry and hang the clothes inside. I could prepare work for my students for next week or I could turn on the oven and warm up the room where the computer is and bake.
And bake I did. I made coconut cake, chocolate chip cake, raisin and cranberry squares and baked 2 batches of cookies. Talking on the phone, I forgot [didn’t hear the timer go off] the first batch in the oven and they sort of got slightly burnt. Saved the best ones and baked the second batch…
Have a look at my day’s accomplishments…
Chocolate chip cake
Coconut Cake
Raisin-Cranberry Squares
Sprinkle Cookies
Once the baking was finished, and while the flour was still out. I decided to make mushroom and barley soup and pizza for supper.
Barley and Mushroom Soup
Tomato and Peppers Pizza
If you would like any recipes, just contact me with an e-mail address.
Oh, by the way, I did manage to get the laundry done. Think I’ll go peel the veggies, for tomorrow’s Shabbat cooking…
That’s all for now. Feel free to comment and share.
Stay safe and warm…
Miriam
Postscript: It's 6:30a.m. and as I post this blog the wind is howling and it is raining very hard, smashing against the windows. Wishing you a good day. Stay warm and stay safe.
I wrote this blog yesterday but just as I was about to
post, our internet went and only came back during the night.
The Tel Aviv and areas have high wind. Jerusalem and the surrounding areas and the North of Israel, well they also have high winds and heavy snow. Electrical outages are reported everywhere.
Have a look at the article from Arutz 7 from early afternoon.
It is snowing in Israel
Oh wow! I just heard a rumble of thunder over my house. Now another one and another one! Here comes the storm...we have hail the size of golf balls and the wind is blowing like crazy. Five minutes later, the hail is changing to heavy rain and it is very, very cold. I don't know how we are going to get the dog out to do her business. Just mentioning to go out and she runs away and hops into bed. Smart pooch!
What was I going to do on such a cold day, I thought to myself? I could go back to bed and hide under the blankets or I could clean up the house. I could surf the news and Facebook. I could do laundry and hang the clothes inside. I could prepare work for my students for next week or I could turn on the oven and warm up the room where the computer is and bake.
And bake I did. I made coconut cake, chocolate chip cake, raisin and cranberry squares and baked 2 batches of cookies. Talking on the phone, I forgot [didn’t hear the timer go off] the first batch in the oven and they sort of got slightly burnt. Saved the best ones and baked the second batch…
Have a look at my day’s accomplishments…
Chocolate chip cake
Coconut Cake
Raisin-Cranberry Squares
Sprinkle Cookies
Once the baking was finished, and while the flour was still out. I decided to make mushroom and barley soup and pizza for supper.
Barley and Mushroom Soup
If you would like any recipes, just contact me with an e-mail address.
Oh, by the way, I did manage to get the laundry done. Think I’ll go peel the veggies, for tomorrow’s Shabbat cooking…
That’s all for now. Feel free to comment and share.
Stay safe and warm…
Miriam
Postscript: It's 6:30a.m. and as I post this blog the wind is howling and it is raining very hard, smashing against the windows. Wishing you a good day. Stay warm and stay safe.
Monday, December 8, 2014
"It's a Beautiful Day!"
בס''ד
In Memory of my Friend and Mentor.
photo: Hhaalumin Hamilton Facebook page
As the school bell rang to start the new day, Rabbi William Zev Eisenstein z”l, principal of Hamilton Hebrew Academy stood at the front door with a warm smile.
“It’s a beautiful day”, was the Rabbi’s catchphrase as he greeted all the children. And with a little bop on the nose, the school day started.
On November 26th, after a very long and difficult illness, our beloved Rabbi returned his soul to his Maker. His funeral was held at Adas Israel Synagogue in Hamilton and burial was in Bet Shemesh, Israel.
We learn that every person is given a purpose in life. Rabbi E., as I called him, together with his lifetime partner Esther a”H, lived their lives fulfilling their purpose. The many neshamas [Jewish souls] they woke- up to the true calling of a Jew is countless.
Rabbi E. was a principal, a teacher, a father figure, a mentor and a friend. He loved his students and many a recess you would find Rabbi E. outside playing baseball or some other game with the kids. Every June, Rabbi E would escort the grade 8 graduation class on a camping trip.
He was a wonderful story teller. Rabbi E.'s Shabbat groups were the highlight for many children. For some, coming to the groups was their introduction to Yiddishkeit. Today, these children are all grown-up and many live a religious life.
And what would a simcha be if the Rabbi didn’t do his broom or bench balancing act to the delight of all the guests.
photo: memorial page
In 2011 the Hamilton Hebrew Academy made a tribute dinner honoring Rabbi Eisenstein. Tribute dinner
On the memorial Facebook page former students and teachers posted their warm memories of their days at the HHA and their relationship with Rabbi Eisenstein.
Facebook memorial page
I posted on the page: Baruch Dayan HaEmet
Dear Chani, Chaim, Bitzy and Shayna
You Dad z"l was a beautiful man who lived his life caring about everyone. He was never without a smile and a nice word. From the first time I spoke to him when we moved to Hamilton in 1977, I saw how special he was.
Your mom a"H and Dad z"l were a guiding light for our family. Both your parents were very special and were my friends and my mentors.
It is so hard to believe he is gone and now is joining your Mom in Gan Eden.
May your good memories be a source of comfort to you on these dark days and may you be comforted among the mourners of Zion and Jerusalem and may you know no more sorrow.
To do justice for Rabbi Eisenstein, volumes would have to be written.
From his earliest days growing up in the lower east side of New York, to the turning point in his life, his relationship with Rav Moshe Feinstein z”l, as a yeshiva student rescuing children who were placed in monasteries and no family to claim them.
To his motorcycle days, his university days, his marriage to Esther a”H and the beautiful family they raised. Life in Israel, Seattle, St. Louis, and Hamilton. And much, much more.
Chani, Chaim, Bitzy, Shayna, your spouses and to all the grandchildren, your loss is tremendous. I personally will never forget your parents.
Your father was so proud of each of you. He loved being a Zeidy and visiting you in New York and Israel.
He once told me when he visiting in Israel that he didn’t realize how much fun it was to take the eyniklekh [grandchildren] to school and to babysit.
I know that your parents are watching over you from Gan Eden and shepping nachas from their beautiful family.
On January 5, 2010, I wrote a blog called Friends
dedicated to Rabbi and Esther z”l. I have reposted this blog.
In Memory of my Friend and Mentor.
photo: Hhaalumin Hamilton Facebook page
As the school bell rang to start the new day, Rabbi William Zev Eisenstein z”l, principal of Hamilton Hebrew Academy stood at the front door with a warm smile.
“It’s a beautiful day”, was the Rabbi’s catchphrase as he greeted all the children. And with a little bop on the nose, the school day started.
On November 26th, after a very long and difficult illness, our beloved Rabbi returned his soul to his Maker. His funeral was held at Adas Israel Synagogue in Hamilton and burial was in Bet Shemesh, Israel.
We learn that every person is given a purpose in life. Rabbi E., as I called him, together with his lifetime partner Esther a”H, lived their lives fulfilling their purpose. The many neshamas [Jewish souls] they woke- up to the true calling of a Jew is countless.
Rabbi E. was a principal, a teacher, a father figure, a mentor and a friend. He loved his students and many a recess you would find Rabbi E. outside playing baseball or some other game with the kids. Every June, Rabbi E would escort the grade 8 graduation class on a camping trip.
He was a wonderful story teller. Rabbi E.'s Shabbat groups were the highlight for many children. For some, coming to the groups was their introduction to Yiddishkeit. Today, these children are all grown-up and many live a religious life.
And what would a simcha be if the Rabbi didn’t do his broom or bench balancing act to the delight of all the guests.
photo: memorial page
In 2011 the Hamilton Hebrew Academy made a tribute dinner honoring Rabbi Eisenstein. Tribute dinner
On the memorial Facebook page former students and teachers posted their warm memories of their days at the HHA and their relationship with Rabbi Eisenstein.
Facebook memorial page
I posted on the page: Baruch Dayan HaEmet
Dear Chani, Chaim, Bitzy and Shayna
You Dad z"l was a beautiful man who lived his life caring about everyone. He was never without a smile and a nice word. From the first time I spoke to him when we moved to Hamilton in 1977, I saw how special he was.
Your mom a"H and Dad z"l were a guiding light for our family. Both your parents were very special and were my friends and my mentors.
It is so hard to believe he is gone and now is joining your Mom in Gan Eden.
May your good memories be a source of comfort to you on these dark days and may you be comforted among the mourners of Zion and Jerusalem and may you know no more sorrow.
To do justice for Rabbi Eisenstein, volumes would have to be written.
From his earliest days growing up in the lower east side of New York, to the turning point in his life, his relationship with Rav Moshe Feinstein z”l, as a yeshiva student rescuing children who were placed in monasteries and no family to claim them.
To his motorcycle days, his university days, his marriage to Esther a”H and the beautiful family they raised. Life in Israel, Seattle, St. Louis, and Hamilton. And much, much more.
Chani, Chaim, Bitzy, Shayna, your spouses and to all the grandchildren, your loss is tremendous. I personally will never forget your parents.
Your father was so proud of each of you. He loved being a Zeidy and visiting you in New York and Israel.
He once told me when he visiting in Israel that he didn’t realize how much fun it was to take the eyniklekh [grandchildren] to school and to babysit.
I know that your parents are watching over you from Gan Eden and shepping nachas from their beautiful family.
On January 5, 2010, I wrote a blog called Friends
dedicated to Rabbi and Esther z”l. I have reposted this blog.
We made Aliyah [moving to Israel] from Hamilton, Ontario, fifteen and half years ago. Although making Aliyah is the start of new beginnings, we left behind family and many good friends.
One couple in particular that we said good-bye to was Rabbi Zev Eisenstein ad120 and his dear wife Esther z”l.
Rabbi Eisenstein is the principal of the Hamilton Hebrew Academy, the day school that our three children attended and where I worked in the preschool for seventeen years.
Esther was the Balanit [in charge of the mikvah] for our city and she looked after the mikvah with love and devotion. She taught many kallahs [brides] the Halacha [Jewish laws] of Tahara HaMishpacha [family purity] and introduced the beauty of using the mikvah to women who were becoming Baala Teshuva.
Her kind words, warm smile and gentle eyes made the mitzvah very inviting. Esther respected everyone and she never considered herself better than anyone else.
Although we keep in touch by e-mail, the other day I had the opportunity and pleasure to speak on the phone to Rabbi Eisenstein, who was visiting his children here in Israel. It was very nice to catch-up.
We moved from Chomedey [suburb of Montreal] to Hamilton, Ontario in the summer of 1977. This is when we met the Eisenstein family, Rabbi and Esther and their children Chaim, Chani, Bitzy and Shayna who was just 6 weeks old. Today all the children are married and Rabbi E. is B”H the Zeida to many grandchildren.
Our daughters were enrolled in the day school and we came to have a look around. Rabbi Eisenstein gave us the tour of the school and spoke about its qualities. He welcomed our daughters so warmly that they were really excited to go to a new school.
Since this is a small world, I must mention that both the Rabbi and Esther were mentors to my sister-in-law Esther when she was a teenager in St. Louis Mo. Rabbi E. was my sister-in-law’s principal and he married my brother Yitzchak and Esther in St. Louis.
For several years, once a week a group of women would meet at the Eisenstein home and the rabbi would teach us Chumash. [5 books of the bible]
Every Shabbat afternoon our daughters loved to go to 'the Rabbi's Shabbat groups.' They would come home and tell me, "we heard the best Shabbos story today."
On a personal note, the Eisenstein’s were good friends of my husband and myself. Esther and I spent many hours on the phone [Bell Canada must have loved us]. We spent many Shabbat afternoons enjoying Seuda Shlishi [the third Shabbat meal] together. Since we lived in an apartment building and didn’t have a sukkah, for years they would invite us to their home on the second night of Sukkot.
We celebrated together their sons Bar Mitzvahs and our daughters Bat Mitzvahs, Chani & Moishe’s wedding and when our son’s adoption was finalized, his bris and seuda mitzvah.
Rabbi, you and Esther are in many ways responsible for who I am today and I will always be grateful to you both.
Our family wishes you many more years of nachas and simchas from your children and eyniklekh.[grandchildren]
Come home sooner than later!
That's all for now. Feel free to comment and share.
Miriam
Monday, November 17, 2014
My Blessing in Disguise…… Diabetes!
בס''ד
November is Diabetes Awareness Month. I decided to blog about diabetes because I’m a diabetic. If you are on Facebook, you may have seen this photo.
And in the beginning, when I was first diagnosed there was shock and fear. I shouldn't have really been so surprised because my late father and my brother both were diagnosed with Type 2 diabetes.
But since I never showed any symptoms, I thought that this particular gene didn’t pass on to me. Boy was I wrong!
Now let me backtrack a little. That Sunday morning started off pretty routine. Among the many other things I had to do, my first stop was to the health clinic to do a routine blood test to check my cholesterol.
Monday morning, I had an appointment with the doctor to get the results.
Although my cholesterol was high, he was much more concerned and very shocked to see how high my blood glucose was. “Must be a mistake,” he said to me. And with that he sent me to the nurse’s office to recheck my blood sugar with her glucose monitor. My reading 410. Anything over 126 spells trouble.
Suddenly, my world came crashing down. “You have diabetes” he said “I don’t know where it came from. These reading are from out of nowhere.”
My doctor is very kind and soft spoken. He called the diabetic counselor to come to his office and told me she will be my best friend.
Dalia, was wonderful. She gave me the ins and outs, showed me the glucose monitor and taught me how to use it and arranged for me to see the dietitian and the diabetic doctor.
Truthfully, when I went home, I couldn't remember one word she said.
After moping around the house for 3 days feeling very sorry myself, I decided to go to war with my diabetes.
What exactly is diabetes? How did I get it? Is it really hereditary? Is it a virus? Do I have to stay away from sugar forever? Do I have to give up all my favorite foods? Am I going to have to stab myself for the rest of my life? So many questions that now require answers.
I parked myself in front of the computer and started my research. The Israeli, British, American & Canadian Diabetic Associations were my first stops. So much information was available. I printed out information that I really wanted to remember and made myself a handbook.
Did you know that over 400,000 Israelis have been diagnosed with diabetes and the estimated number of undiagnosed Israelis with diabetes is 200,000?
In Hebrew, diabetes is called sukeret. The Israel Diabetes Association link is:http://www.sukeret.co.il/
and in English:
http://www.sukeret.co.il/EN/enInfo.asp?info_id=39832
The truth is as opposed to many other illnesses, diabetes can be controlled. Proper nutrition, close and individualized follow-up, physical activity and an appropriate drug regimen can prevent complications and offer people with diabetes a better quality of life.
In other words follow your doctors instruction, do research, the internet is full of information, just be careful to take your information from reliable sites. There are loads of ‘quacks’ out there who want to sell you everything from A to Z and promise if you take their medicine or buy their product you will be cured of diabetes.
Just remember, if the advertisement or information sounds too good to be true...take it with a grain of salt.
Some hospitals have support groups for diabetics. Talking is a great way to learn and to deal with your diagnosis.
Another way to find other diabetics in your community is to post a note on your community e-mail list looking for other people with diabetes to get together once a week or even once a month to talk, share recipes or share a shoulder. Keep a journal or write a blog. You will see your progress first hand.
Having diabetes is just one more thing that Hashem has put on my plate, but I see His Hand everyday helping me.
Everything fell into place. The diabetic counselor was in her office the day I was diagnosed, the dietician had an opening for the next day. The diabetic doctor who only comes twice a month was going to be in his office a week later.
Baruch Hashem, my diabetes has been in complete control for the past 5 years and I am off all meds.
I am a very spiritual person and I believe that everything happens for a reason. And the reason for me being diagnosed with diabetes was to give me a wakeup call to get healthy, so that I can be around for my husband, children and thirteen grandchildren...And this week we will celebrate at our granddaughter’s engagement party…
That’s all for now..feel free to share and comment.
Miriam
November is Diabetes Awareness Month. I decided to blog about diabetes because I’m a diabetic. If you are on Facebook, you may have seen this photo.
And in the beginning, when I was first diagnosed there was shock and fear. I shouldn't have really been so surprised because my late father and my brother both were diagnosed with Type 2 diabetes.
But since I never showed any symptoms, I thought that this particular gene didn’t pass on to me. Boy was I wrong!
Now let me backtrack a little. That Sunday morning started off pretty routine. Among the many other things I had to do, my first stop was to the health clinic to do a routine blood test to check my cholesterol.
Monday morning, I had an appointment with the doctor to get the results.
Although my cholesterol was high, he was much more concerned and very shocked to see how high my blood glucose was. “Must be a mistake,” he said to me. And with that he sent me to the nurse’s office to recheck my blood sugar with her glucose monitor. My reading 410. Anything over 126 spells trouble.
Suddenly, my world came crashing down. “You have diabetes” he said “I don’t know where it came from. These reading are from out of nowhere.”
My doctor is very kind and soft spoken. He called the diabetic counselor to come to his office and told me she will be my best friend.
Dalia, was wonderful. She gave me the ins and outs, showed me the glucose monitor and taught me how to use it and arranged for me to see the dietitian and the diabetic doctor.
Truthfully, when I went home, I couldn't remember one word she said.
After moping around the house for 3 days feeling very sorry myself, I decided to go to war with my diabetes.
What exactly is diabetes? How did I get it? Is it really hereditary? Is it a virus? Do I have to stay away from sugar forever? Do I have to give up all my favorite foods? Am I going to have to stab myself for the rest of my life? So many questions that now require answers.
I parked myself in front of the computer and started my research. The Israeli, British, American & Canadian Diabetic Associations were my first stops. So much information was available. I printed out information that I really wanted to remember and made myself a handbook.
Did you know that over 400,000 Israelis have been diagnosed with diabetes and the estimated number of undiagnosed Israelis with diabetes is 200,000?
In Hebrew, diabetes is called sukeret. The Israel Diabetes Association link is:http://www.sukeret.co.il/
and in English:
http://www.sukeret.co.il/EN/enInfo.asp?info_id=39832
The truth is as opposed to many other illnesses, diabetes can be controlled. Proper nutrition, close and individualized follow-up, physical activity and an appropriate drug regimen can prevent complications and offer people with diabetes a better quality of life.
In other words follow your doctors instruction, do research, the internet is full of information, just be careful to take your information from reliable sites. There are loads of ‘quacks’ out there who want to sell you everything from A to Z and promise if you take their medicine or buy their product you will be cured of diabetes.
Just remember, if the advertisement or information sounds too good to be true...take it with a grain of salt.
Some hospitals have support groups for diabetics. Talking is a great way to learn and to deal with your diagnosis.
Another way to find other diabetics in your community is to post a note on your community e-mail list looking for other people with diabetes to get together once a week or even once a month to talk, share recipes or share a shoulder. Keep a journal or write a blog. You will see your progress first hand.
Having diabetes is just one more thing that Hashem has put on my plate, but I see His Hand everyday helping me.
Everything fell into place. The diabetic counselor was in her office the day I was diagnosed, the dietician had an opening for the next day. The diabetic doctor who only comes twice a month was going to be in his office a week later.
Baruch Hashem, my diabetes has been in complete control for the past 5 years and I am off all meds.
I am a very spiritual person and I believe that everything happens for a reason. And the reason for me being diagnosed with diabetes was to give me a wakeup call to get healthy, so that I can be around for my husband, children and thirteen grandchildren...And this week we will celebrate at our granddaughter’s engagement party…
That’s all for now..feel free to share and comment.
Miriam
Friday, November 7, 2014
Shepping Nachas
בס''ד
Baruch Hashem, my husband Avraham and I have been blessed with thirteen precious Sabra grandchildren.
Since the day they were born, we have enjoyed their lives…the ups and down.. our little babies growing and becoming toddlers, the first haircuts, a preschooler, elementary school, Bar and Bat Mitzvot, Ulpana, Yeshiva, Sherut Leumi, chayalim, and higher education.
And this past Moetzi Shabbat we had another first in our lives as Saba and Safta…our first grandchild to get engaged and become a Kallah.
Our granddaughter Batel and her chatan Chanan announced their engagement. The happiness and excitement their announcement brought to our family cannot be expressed in words…
Last night was the vort. A vort is a Yiddish word that means ‘word’. At the vort 2 people traditionally give their ‘word’ and formally commit to marry.
Our daughter and son-in-law, parents of the Kallah, invited the chatan’s parents, his siblings and his Saba to their home and we had the opportunity to meet Chanan’s wonderful family.
The gathering was so relaxed and beautiful. My daughter cooked up a storm and everything was delicious. Around the table, brachot were showered on the happy couple.
Yesterday was my Hebrew birthday. Naomi announced it at the table and a chorus of Happy Birthday in Hebrew and English was sung. Without a doubt this was the best birthday gift I could have ever asked for.
In a couple of weeks we will enjoy the engagement party and then look forward to the chuppah and dancing at their wedding.
Mazal-Tov Batel and Chanan! May Hashem grant you both a life filled with Brachas, happiness, good health and much nachas.
To the parents of the Chatan and Kallah, we wish you both Mazal-Tov and may you only have nachas and simchas from your children.
That’s all for now. Feel free to comment.
Shabbat Shalom
Miriam
Baruch Hashem, my husband Avraham and I have been blessed with thirteen precious Sabra grandchildren.
Since the day they were born, we have enjoyed their lives…the ups and down.. our little babies growing and becoming toddlers, the first haircuts, a preschooler, elementary school, Bar and Bat Mitzvot, Ulpana, Yeshiva, Sherut Leumi, chayalim, and higher education.
And this past Moetzi Shabbat we had another first in our lives as Saba and Safta…our first grandchild to get engaged and become a Kallah.
Our granddaughter Batel and her chatan Chanan announced their engagement. The happiness and excitement their announcement brought to our family cannot be expressed in words…
Last night was the vort. A vort is a Yiddish word that means ‘word’. At the vort 2 people traditionally give their ‘word’ and formally commit to marry.
Our daughter and son-in-law, parents of the Kallah, invited the chatan’s parents, his siblings and his Saba to their home and we had the opportunity to meet Chanan’s wonderful family.
The gathering was so relaxed and beautiful. My daughter cooked up a storm and everything was delicious. Around the table, brachot were showered on the happy couple.
Yesterday was my Hebrew birthday. Naomi announced it at the table and a chorus of Happy Birthday in Hebrew and English was sung. Without a doubt this was the best birthday gift I could have ever asked for.
In a couple of weeks we will enjoy the engagement party and then look forward to the chuppah and dancing at their wedding.
Mazal-Tov Batel and Chanan! May Hashem grant you both a life filled with Brachas, happiness, good health and much nachas.
To the parents of the Chatan and Kallah, we wish you both Mazal-Tov and may you only have nachas and simchas from your children.
That’s all for now. Feel free to comment.
Shabbat Shalom
Miriam
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