Sunday, January 17, 2010

בס''ד

The Day of Rest...........

For my family, Shabbos is a restful, peaceful day. It is the day when I’m not yapping on the telephone, I’m not on the computer checking my e-mail, surfing, blogging, looking at my Facebook page or finding worksheets for my students.

It is the day when I relax. I can daven, say Tehillim or just read the Hamodia [newpaper] without having to get up a hundred times. My husband and I go for a long walk almost everyday, but on Shabbos, when we are not rushed, the walk is so much more enjoyable.

The Shabbos food is all prepared. The mouth watering aroma of the cholent warming on the plata [Shabbos hotplate] permeates the entire house.

The table is set with a beautiful white tablecloth, our once a week dishes and cutlery that belonged to my mother-in-law a"h. The Kiddish cup is shining, but the most beautiful and meaningful item on the table is the little ‘yellow pepper salt shaker’ that my granddaughters, Adi and Talia bought for me.





 
 
 
 
 
 
 
 
 
When the Shabbos day comes to an end and before Havdalah, I say a very beautiful Tefillah [prayer] three times, that my Mother a”h and Bubby a”h use to say. “Gott Fun Avroham” [G-D of Avroham]. This Tefillah, written by Rav Levi Yitzchak of Berditchev, known as the Defender of the Jewish people, asks Hashem to grant us a good week filled with good health, children, kindness...........
 
Several years ago, I wrote a poem about this Tefillah.

Gott Fun Avroham

This beautiful Tefillah

my Mother a"h would say
at the end of Shabbos
so many years ago.

Composed by Rabbi Levi Yitzchak of Berditchev
in Mama Loshen
a language
many Jewish children today do not know.


Several years ago
while buying a new Siddur
I came upon my Mother’s Tefillah.

Reading its powerful words,
immediately I knew,
these were the words I wanted to say
at the end of Shabbos
and to start the new week.


G-D of Avraham, Yitzchak and Yaakov
protect your people Israel……..
is the first sentence of this Tefillah.

The Tefillah continues to ask
Ha Kodesh Baruch Hu
that the coming week bring
perfect faith, love and attachment
to the Creator, friends and scholars.


We request at the end of the Tefillah
that the coming week should bring
kindness, good fortune, success,
good health, wealth, honor,
children, life and sustenance
for us and all Israel.


So ladies don’t delay
when the Shabbos ends
and just before Havdalah
take a few minutes
and recite this Tefillah three times.

You will see,
you will feel
a special warmth
and a new meaning
to the start of a new week.

This Tefillah can be found in the English / Hebrew The Complete ArtScroll Siddur both Nusach Sefard and Ashkenaz.

Levi Yitzchak of Berditchev


1740-1809, Chassidic leader, one of the foremost disciples of the Maggid of Mezritch; renowned for his all-encompassing love and compassion for the Jewish people and for every individual Jew.

For more information about Rav Levi Yitzchak:

http://www.chabad.org/library/article_cdo/aid/1007604/jewish/A-Brief-Biography.htm

http://www.ou.org/about/judaism/rabbis/berditchev.htm

This past October was 200 years since his passing and on the Arutz Sheva site there was a very inspiring article.

http://www.israelnationalnews.com/News/News.aspx/133822

Until next time......

Feel free to pass my blog around.

Miriam

Tuesday, January 5, 2010

בס''ד

Friends..........

We made Aliyah [moving to Israel] from Hamilton, Ontario, fifteen and half years ago. Although making Aliyah is the start of new beginnings, we left behind family and many good friends.

One couple in particular that we said good-bye to was Rabbi Zev Eisenstein ad120 and his dear wife Esther zt”l.


Rabbi Eisenstein was the principal of the Hamilton Hebrew Academy, the day school that our three children attended and where I worked in the preschool for seventeen years.

Esther was the Baalanit [in charge of the mikvah] for our city and she looked after the mikvah with love and devotion. She taught many kallahs [brides] the Halacha [Jewish laws] of Tahara HaMishpacha [family purity] and introduced the beauty of using the mikvah to women who were becoming Baala Teshuva.

Her kind words, warm smile and gentle eyes made the mitzvah very inviting. Esther respected everyone and she never considered herself better than anyone else.


Although we keep in touch by e-mail, the other day I had the opportunity and pleasure to speak on the phone to Rabbi Eisenstein, who was visiting his children here in Israel. It was very nice to catch-up.

We moved from Chomedey [suburb of Montreal] to Hamilton, Ontario in the summer of 1977. This is when we met the Eisenstein family, Rabbi & Esther and their children Chaim, Chani, Bitzy and Shayna who was just 6 weeks old. Today all the children are married and Rabbi E. is B”H the Zaida to many grandchildren.


Our daughters were enrolled in the day school and we came to have a look around. Rabbi Eisenstein gave us the tour of the school and spoke about its qualities. He welcomed our daughters so warmly that they were really excited to go to a new school.

Since this is a small world, I must mention that both the Rabbi & Esther were mentors to my sister-in-law also Esther when she was a teenager in St. Louis Mo. several years earlier. Rabbi E. was my sister-in-law’s principal and he married my brother Yitzchak and Esther in St. Louis.

For several years, once a week a group of women would meet at the Eisenstein home and the rabbi would teach us Chumash. [5 books of the bible]

Every Shabbat afternoon our daughters loved to go to 'the Rabbi's Shabbat groups.' They would come home and tell me, "we heard the best Shabbos story today."

On a personal note, the Eisenstein’s were good friends of my husband and myself. Esther and I spent many hours on the phone [Bell Canada must have loved us]. We spent many Shabbat afternoons enjoying Seuda Shlishi [the third Shabbat meal] together. Since we lived in an apartment building and didn’t have a sukkah, for years they would invite us to their home on the second night of Sukkot.


We celebrated together their sons Bar Mitzvahs and our daughters Bat Mitzvahs, Chani & Moish’s wedding and when our son’s adoption was finalized, his bris and seuda mitzvah.

Rabbi, you and Esther are in many ways responsible for who I am today and I will always be grateful to you both.


Our family wishes you many more years of nachas and simchas from your children and eyniklekh.[grandchildren]

Come home sooner than later!


Until next time.............

Miriam
 

Monday, December 21, 2009

בס''ד
From Evil Came Beauty..........

This past Shabbos [20/12/09] was one year since Operation Cast Lead, the Israeli invasion into Gaza to stop the daily rocket attacks on Sderot and the other Negev and Southern communities targeted by Hamas. There were more than 10,000 kassams and grad missiles sent to these areas.

I live in Netivot with my family and wrote about our experiences living in a war zone. You can read the blogs by clicking the archives. The titles are:

Kassams and More, Kassams part 2, Respite Shabbos, Kassams part 3

An Israeli artist named Yaron Bob, of Moshav Yated, has hand sculpted these evil rockets into beautiful roses. http://www.rocketsintoroses.com/index.html

During the war there was a shortage of bomb shelters. A portion of the proceeds from the sale of the roses will be donated to Operation Lifeshield  http://operationlifeshield.org/ to build new shelters.

To see these beautiful roses................. http://www.rocketsintoroses.com/products.html

More Creativity.............

My daughter bought some very plain clay plant planters and two of her children, Bat-El and Yoni, decided to decorate them.
















 
 
 
 
 
 
 

Until next time..........
Feel free to pass my blog around

Miriam

Tuesday, December 8, 2009

בס''ד

Taking Charge..........

This past May, I was diagnosed with Diabetes type 2. It is now 6 ½ months later, I’m off all medication and I’m thankfully free of any diabetes. I had a doctor’s appointment today and he told me that I am living proof that if you take your diagnoses seriously, you can beat diabetes.

My secret, I took charge. I did research on diabetes, checking out the diabetes associations of the Israeli, American, British and Canadian Associations. I read and reread information on what is diabetes, learnt about the G.I. index [glycemic index] http://www.glycemicindex.com/, how diet and exercise play an important part in controlling diabetes and what symptoms to be aware of and to speak to the doctor about.

I followed the advice of my family doctor, my diabetic doctor and my dietician. I started to eat healthy, started walking and lost weight. I check my blood glucose level on regular bases and do my blood work tests as necessary. My numbers are terrific, well within the normal range.

I just read an online article from the Toronto paper, The Globe and Mail, that said the number of Canadians living with diabetes will rise dramatically over the next decade, spurring an “economic tsunami” that will be felt well beyond the health system. Today there are 2.5 million Canadians who have been diagnosed with diabetes either type 1 or type 2. To read the entire article, the link is:
http://www.theglobeandmail.com/news/national/diabetes-called-a-brewing-economic-tsunami/article1390792/

The amount of people diagnosed with diabetes is mind boggling. In the States, approximately 21 million Americans have been diagnosed and millions more are undiagnosed. Here in Israel, according to the Israel Diabetic Association almost 400,000 Israelis have been diagnosed and another 200,000 Israelis are undiagnosed. This makes a lot of people with this disease.

The questions on hand now are: how do we, the diabetic, make family and friends aware of diabetes and its potential life altering effect? Are the medical ministries of each country spending enough money to bring diabetes to the forefront? Does the general public understand that diabetes type 2 can happen to anyone, not just those who have a family history? Is there an awareness campaign? So many questions but not enough answers..........

Personally, I have suggested to my husband and children that when they do blood work, they should also ask to have glucose and Hemoglobin A1c added to their blood tests. This way they will know where they stand and if they have to start to take any precautions.
To change the topic........

This Friday evening and for the next eight days is Chanukah.

Chanukah is about miracles and celebration, when the Temple Menorah was rekindled during the re-dedication, only enough oil to last for one day could be found, however this small amount burned for eight days and nights until more oil was made.

To remember and celebrate the miracle of the oil, we eat a variety of foods fried in oil. For a diabetic or anyone else watching their weight this is difficult to do. The most common treats are potato latkes [pancakes] or any other latke and doughnuts.

Here are a couple of recipes for latkes and doughnuts that are diabetic friendly.

Latkes Recipe
2 large potatoes unpeeled [option.. substitute 1 potato for 2 zucchinis]
1 small onion

2 eggs (whites only)

1 tablespoon all purpose flour

1 tsp salt

½ tsp baking powder

4tsp Canola oil

Top with low fat sour cream, yogurt or unsweetened applesauce.

Finely shred potato and onion and place in sieve press to remove excess moisture. In a bowl whisk together egg whites, flour, salt and baking powder until smooth stir in potato mixture. In large non-stick skillet heat 2 tablespoons oil over medium heat. When water drops splatter on skillet spoon potato mixture about 2 tablespoons at a time onto the skillet to form 3 inch latke. Fry until brown and drain, drain, drain. ENJOY!

Doughnuts recipe

1 tablespoon granulated sugar

4 tablespoons sugar replacement

1/3 cup buttermilk

1 egg

1 cup flour

1/8 tsp baking soda

2 tsp. baking powder

1 tsp. nutmeg [optional]

1 tsp. cinnamon

1 tsp. vanilla extract

salt

oil for deep frying
 Combine sugars, buttermilk, egg beat together add remaining ingredients except oil and beat until blended. Heat oil 375F drop dough into hot oil and fry until golden brown. Drain well. ENJOY! 
‘Chanukah Samaech’  to you and yours.

Miriam



Sunday, November 15, 2009

בס''ד
Nachas From Our Eyniklekh..........

My husband and I have been blessed with twelve precious grandchildren. Each child shines in their own way. Our youngest girls, Neta 2 1/2 and Chen 5, both have curly hair, a smile from ear to ear and eyes that twinkle. Neta plays at home and Chen is in Gan Hova. Chenny has an opinion on every topic with the volcabulary skills to be able to express her opinions.











Neta












Chen


Our loveable Oshri 5, is going on 25. Ever since he was a baby, Oshri has been very independent. The things he does by himself are unbelievable. Oshri is very capeable of making himself a sandwich, pouring himself a drink and then putting his dirty dishes in the sink. Oshri is in Gan Hova on his Kibbutz. Oshri is as sweet as sugar and he always has a smile on his face. Oshri loves to answer and speak on the phone.











Oshri

I can't believe that come September, Neta will start gan and Chen and Oshri will go to kita aleph [grade one]. Time goes to fast..............

Our youngest grandson Nadav turned 4 on the second of Cheshvan. Nadav is a very sweet little boy who has a fascination for swords. Whenever you see Nadav, he has his precious sword tucked into the back of his shirt. I don't really know why he has this passion, but when his sword broke a couple of days before his birthday, the only gift that Saba and Safta could natually buy was a new sword.

Saba went shopping and found a Ninja sword set. A long sword, a short sword and two [I don't really know what they are] funny looking swords and a sword holder for his arm. Not my type of gift, but I guess a great gift for a 4 year old.










Nadav
Our granddaughter Bat-El 16, is our oldest granddaughter. She attends the Ulpana in Even Shmuel and is the challah maker of the family. Bat-El makes the best challah. Each Friday, when she is home from the Ulpana, you will find Bat-El in the kitchen creating beautiful challot. When she has a Shabbat Ulpana, Bat-El makes a double batch the previous week and freezes the challah. This way her family can still enjoy her challot. Bat-El's challot are so sweet and yummy, you just can't stop eating.










Bat-El







































Talia is 7 and is in kita bet [grade 2] at Noam Tushia in Kfar Maimon. Talia is as sweet as they come. Her mother says the best way to describe Talia is her willingness to help. Talia doesn't have to be asked, when something has to be done, Talia is there to do it.








Talia



Adi is 8 and is in kita gimmel[grade 3] at Noam Tushia in Kfar Maimon. Adi loves to draw. A few weeks ago, Adi had a drawing published in Makor Rishon.[see the blog's label list to see Adi's picture.] Adi is very responsible and will look after her little sister Neta when her mother is busy.










Adi

I have a cute story about Talia and Adi. The other day, I invited everyone for supper. My children decided to turn the supper into a surprise birthday party for me. My birthday was last week.

Talia and Adi wanted to buy their own present. They went to the markolet [grocery store] on their yishuv [community] and picked out a gift. The girls were on a 'budget'. They saw something and ran home to tell their mother what they wanted to buy and what it costs. She said that the gift was too much money and they should go and look again.

Back to the markolet they went and this time they chose three little red, orange and yellow pepper shape spice bottles. They ran back home and told their mother what they saw and the cost. She agreed and gave them money. They went back to the store, made their purchase, came home and made a gift box and each made a beautiful card. This gift is precious. I told the girls that I put salt into one of their bottles and it will sit proudly on the Shabbat table.









Safta with Bat-El, Adi & Talia and the gift.

By the way, I received beautiful cards from all my grandchildren and from my children and their families the most beautiful pair of long hanging silver earrings and a matching bracelet.

Itamar is 12 and is very sensitive and caring. Itamar loves to read and always has a book in his hand. He likes to speak English to me, something he does very well. Itamar is in kita zain [grade 7] at Reshit in Gush Etzion, a wonderful school that intergrates both " normal " and special children. Itamar is very helpful in school and helps with the four special children in his class. G-D willing, we will celebrate Itamar's Bar-Mitzvah after Pesach.








Itamar

Dvir who is 9, also attends 'Reshit' and is in kita daled [grade4]. Dvir has a quiet nature. He loves to read and scoot around on his skateboard. Dvir has a warm smile. He too is trying to speak and understand English. Dvir is showing that he has artisic talents. In art class, Dvir made a beautiful picture of trees and animals by cutting, rolling and curling paper. This year, Dvir was able to go to B'nei Akiva, something that he is very excited about.









Dvir














Our grandson Gilad 12, attends Yashlatz [the junior high school of Mercas HaRav] and is in kita zain [grade 7]. A couple of weeks ago, his teacher asked a question in Navi.Gilad answered the question correctly, so his teacher asked him another question. This back and forth went on for almost the whole lesson. When Gilad came home on Friday, he showed his parents the certificate of merit that he received from the Yeshiva. It stated that his knowledge and participation in the class had increased the level of the class. G-D willing, we will celebrate Gilad's Bar Mitzvah next October.









Gilad



Michael 15, attends the Yeshiva in Suissa and is in kita yud[grade 10]. Michael is definitely his own person. His mother said you can write a book about Michael. He is a madrich [counselor] in B'nei Akiva, a job he takes with a great deal of responsibility. Michael loves to go on field trips and he loves to tremp [hitchhike] home from Yeshiva, no matter how many buses pass. Michael is very kind. Once when I was visiting, Michael wanted to have french fries. He peeled and cut up a couple of potatoes and decided to fry them up with his own recipe. He fried the potatoes with a chopped onion and garlic. When he was finished frying, his snack smelled and looked delicious.











Michael

Yoni, who is almost 19 is our oldest grandchild. He is learning in a Hesdar Yeshiva in Holon. Yoni is very artistic and talented. He has made huge wall puzzles, a giraffe and an elephant from things that he has found around the house. Over the past weeks, Yoni carved out from wood
all the pieces for a chess set. He then painted each piece either white or black and gave each a coat of lacquer. He found a board to make the game base, painted it and 'viola' a beautiful game.






Yoni











and his chess set











his giraffe






his elephant


As you can see, we have pretty terrific grandchildren [I'm not prejudiced] to be very proud of. May Hashem guide each of them to be the best possible person they can be. And to their parents, Naomi, Eliezer, Devorah and Hagai, all we can say is thank-you for giving us wonderful eyniklekh to brag about!
Until next time............

Feel free to comment and pass around.

Safta Miriam

Thursday, October 22, 2009

בס''ד

The Passing of a Patriarch......


The central theme of my blog Miriam’s Words is family. When my daughter Devorah and Hagai were married, Devorah was very fortunate to join a wonderful family, The Horevs.

This week is eleven months since Hagai’s father and Devorah’s father-in-law, Yitzchak Horev a”h passed away. On 5th of Kislev, the Horev family lost the patriarch of their family. And what a loss it has been!

This blog is dedicated to his memory.

I would like to give you some background about this man. First and foremost he was a tzadik. Reb Yitzchak suffered personally so that he could live in Israel. In his later years he would sit in the Beit Knesset and learn day and night. He started a Tehillim group [psalms] on the Moshav called Tehillim Melech David and through his inspiration, the men would learn Tehillim all day long. Because he was so skilled in reading, comprehension and writing in Hebrew, everyone on the Moshav that needed a letter read or written, would come to him.

Reb Yitzchak had a special relationship with his grandchildren. He would play with them and learn Torah with them. He had a walker with a seat and he would give the little children rides on his walker. The older grandchildren knew he was someone to turn to whenever they needed to talk and ask questions.

His funeral was no ordinary funeral. According to the Minhag of Jerba, when a learned man who is married and has children reaches the age of 75 he is called a Tzadik and is buried with the outmost of respect according to the customs of a Tzadik.

Rabbanim came from everywhere and all who gave eulogies spoke about this special man in glorifing words. His youngest daughter spoke from her heart and moved everyone.

Before the burial there were seven Hakafot [circles] around his Talit covered body. [In Israel we don’t usually use coffins]. All the men participated in the honour of taking part in the funeral of a tzadik. The shofar was being blown through out the Hakafot. After the hakafot and on the way to the burial they chanted the song Bar Yochai.

When his body was being lowered into the ground for burial, several of his young grandsons went to watch. When Devorah asked her son Gilad why he went when he was told not too, he answered her “I just wanted to see Saba for one last time.” His Saba was his hero.

During shiva, Rabbanim and ordinary people came to menachem [to mourn and show respect] the 16 family members sitting shiva.

Rabbanim would give shuirim all day long. There were 2 large tents set up in front of his home and the amount of bus loads of people who came each day and evening was mind boggling. From the first morning davening [prayers] at 6:00 a.m. until midnight everyday, people came to pay their respects.

I must tell you this very interesting anecdote: When Gilad was born he developed a very bad case of jaundice. At 3 weeks old, he still hadn’t had a brit.

In the meanwhile Devorah and Hagai had decided that they would name their baby son Gilad Eliyahu Raphael. Hagai’s father called him and said that that he had to speak to him. Hagai went immediately to his father.

Reb Yitzchak told him that he had a dream about a very prominent Rav from Jerba, Tunis, Rav Raphael Chadir Tzaban a”h. Rav Tzaban had passed away not long ago and he dreamt that Rav Tzaban came to him in a dream and said it is time for the baby to have a Brit. He asked Hagai if he could possibly give Raphael as one of the names. Hagai agreed immediately. His father said, “don’t you have to discuss this with Devorah.” Hagai, not wanting to tell him that they had already decided on this name just said that Devorah will like the name and will agree.

As far as Reb Yitzchak ever knew, Gilad’s name Raphael came from him.

Hashem certainly works in mysterious ways.........

Last night [Wednesday] was Reb Yitzchak’s Haskara [the Sephardim custom for a yartzheit]. More than 150 people came to remember Reb Yitzchak. Rabbanim spoke about how much he was missed and the good things that he did in his lifetime. Over the past 11 months, his sons have been learning mishnah once a week in their father’s memory. Last night the mishnah was finished and they made a Seum Masechet. [conclusion of a Mishnah.]

This past May, as a school project, Gilad had to write about his roots, to learn who he was and where did he come from. He wrote so lovingly and in great detail about his Saba Yitzchak that I decided to use his words.

This is Gilad’s project.

Name: Yitzchak Churi. [ Reb Yitzchak was an ardent Zionist and wanted to have a Hebrew name. He chose Horev because it means Har Sinai.]

Date of birth: 1925 [month a date unknown]

Date of Death: 5th of Kislev 5769

My Saba's a”h was born in Tunisia and his family lived on the Island of Jerba.

When my Saba was 20 years old, he decided to emmigrate to Israel. For an entire year, he participated in the course given by the Jewish Agency to prepare for living in Israel.

In 1946, Saba Yitzchak went alone from Jerba to Tunis,[ the capital of Tunisa] where he received a passport. His family came several years later.

He went to Algiers and was there for three months. After the three months my saba (and other immigrants) were put on a Greek ship and it set sail for Israel. On the ship there was severe famine and illness.[My Saba always said that the ship was so old it reminded him of a shell from a walnut.] When they approached the waters of Israel in Haifa, the British seized the ship and forced my Saba (and the other immigrants) to board the British ship.

They were taken Cyprus to a hard working prison camp. In the camp the food was not kosher. They didn’t have any beds, and the guards were forever humiliating the Jews. Saba tried to escape twice from the prison camp. On his first attempt my Saba and two friends managed to dig a tunnel underneath the camp. When the guard saw one of his friends who was the first to head out of the tunnel, he shot him to death. Saba and his friend quickly returned back and their lives were saved by a miracle. Saba decided to attempt the second escape as a woman to cross the checkpoints and tried to exit the prison as a visitor.

Saba got a woman's wig and a dress and shoes and managed to go through all the checkpoints of the prison except the last checkpoint. There was a women guard who was suspicious of the strange woman walking in high heels. She stopped him, stripped him and found he was a prisoner tryng to escape. He was put into solitary confinement until he was released.

In 1948 when the State of Israel was established, my Saba and the rest of the camp’s political inmates were released and sent to Israel.

In December 1948, Saba Yitzchak was sent to live Kibbutz Tirat Zvi in the Beit She'an Valley.

He later met and married my Safta Miriam ad120. They moved to the Negev and were co-founders of Moshav Sumara. In 1951 the Moshav moved to a permanent location and was renamed Moshav Sharsharet.

Life was very hard. They were living very close to the Arabs and they suffered persecution and killings of their fellow Moshav members. They had no running water, or electricity or permanent structures. In every respect they lived in substandard conditions. Saba was appointed from the Jewish Agency to be the person in charge of the Moshav. Saba was responsible for the distribution of food that they receive from the Jewish Agency.

He would go to work in Tel Aviv every Sunday, leaving his wife and children. Only on Friday he would return back home to the family. He later worked for the Moetza Sdot Negev [regional council] in charge the water control.

My Saba and Safta raised B”H 13 children. Today there are more than 75 grandchildren and 6 great-grandchildren.

Epilogue:

Saba Yitzchak taught his children and grandchildren to grow up in the way of the Torah and not to give up their principles.

Thank-you to Devorah for helping with the translation and in filling in the missing pieces.

It was my husband Avraham and my honor to have known Reb Yitzchak Horev. May his wife Miriam and their children, grandchildren and great-grandchildren be blessed with good health and many years of happiness.

Feel free to comment and pass this blog around.

Until next time!

Miriam

Sunday, October 11, 2009

בס''ד

Our Special Dividends

The other day I received an e-mail from an old friend telling me that she and her husband were going to be first time grandparents in April. From her note it was easy to see her excitement and feel her joy. My friend can’t wait to become a grandmother. Her note inspired me to write this blog.

We learn that the cycle of life and family are the foundation of Jewish life and guarantor of Jewish survival. This Shabbos we will start to read Sefer Bereishis [book of Genesis], the first book of the five books of the Torah.

Over the course of many weeks we will read about some families, children and grandchildren of our patriarchs and matriarchs. The barren wife of Avraham Avinu, Sara who gave birth in her old age, sibling rivalries, and Yaakov, his wives and family.

Purim we read about Queen Esther and how she risked her life to save the Jewish people and the continuation of the Jewish family.

On Shavous here to we learn about family. We read in Megilla Ruth, about Naomi and her two daughters-in-law who are sisters. Ruth became the grandmother of David HaMelech [King David] and Orpah became the grandmother of Goliath.

The cycle of the family
begins with a child being born. As children, we are totally dependent on our parents for all our needs. Our parents have the tremendous responsibility of caring for us, teaching us, showing us right from wrong, guiding us and helping to shape the kind of person we will be. Our extended family, grandparents, aunts and uncles also play a part in who we are.

As we grow from childhood to teenager, to young adult, to adult, our needs from our parents become very different, but our family is still the most important aspect in our lives. We are now able to be somewhat independent and stand on our own ‘two feet.’

The next stage of our life is meeting that someone special and marriage. Now a new family is ready to be started.

Quietly, we as parents pray to The One Above for His guiding Hand to our new couple.

Now it is ‘we instead of I’. The next 40 odd years will be spent by working, raising a family, marrying off our children, and waiting for the grandchildren to arrive to be the next generation and continue the cycle of the family. My father a”h would say that grandchildren are life’s dividends. How true! I can only imagine the thrill of having the Bracha to greet our great-grandchildren.

The cycle of life is an exciting journey. There are many stages in a person’s life and in order to fulfill and reach our potential, we need to experience each stage, one step at a time. In life, we experience many emotions, happiness, sadness, ups and downs. The kind of person we turn out to be and what we accomplish in life depends on our upbringing, environment and what goals we set for ourselves.

Each stage of life is very important. My husband and I have experienced many stages in our married lives. The excitement of waiting for our daughters to be born, the adoption of our son, as young parents and sometimes as older parents making some ‘mistakes’ in raising our children and enjoying our successes, to watching our daughters become mothers themselves and raise their children. The nachas [joy], the laughter, the happiness and the memories that our children have given us will keep us smiling in our golden years.

We have been truly blessed with three great kids, two daughters and a son, two wonderful sons-in-law and 12 precious grandchildren. Our family has grown from just the two of us to nineteen. B”H! We pray that our grandchildren, the next generation, will continue the shower us with Yiddish nachas.

During Chol H’Moed Sukkot we visited our children and grandchildren. And being typical grandparents we did what typical grandparents do.....we took pictures of the children.

Our special dividends:




















From left to right:
Top: Nadav and Talia
Center: Neta, Adi and Chen

Bottom: Gilad and the Horev girls





















From left to right:
Top: Itamar and Bat-El
Center: Yoni and Oshrei
Bottom: Dvir and Michael

And while we are on the subject of grandchildren, our grandson Dvir went with his class to a Succot Fair in Nachalot, a section of Jerusalem, to see the Etrogim on display. A photographer from the weekly newspaper BeSheva snapped a picture of some of the children and it was printed on their front paper. Dvir [yellow hat] was in the picture. I told him that I would post the picture on my blog.

















Please feel free to comment and pass my blog around.

Until next time..........

Miriam

Thursday, October 1, 2009

בס''ד

Let the Fun Begin!

Shalom everyone! I hope everyone had an easy fast.

Now that the two biggies Rosh Hashana and Yom Kippur are over it’s time to have fun. This Shabbat is the first day of Sukkot. We will have to wait until the first day of Chol H’Moed to wave the Luluv and Etrog.

On Moetzi Yom Kippur my husband and son put up the frame for our succah. It’s a tradition that after asking Hashem for forgiveness all day on Yom Kippur, that we start off on the right foot with a mitzvah of at least starting to put up the succah.

In our neighborhood and I’m sure in yours too, we could hear banging until very late at night.

Sukkot is very different in Israel than where I come from in Montreal, actually Chomedey, a suburb of Montreal. I can remember more than one Sukkot, my brother and I eating in the succah with snow gently falling all around us.

Boy was it cold! But we had a succah and we couldn’t let the fun and mitzvah of eating in the succah go to waste because of a little snow. The steam from the hot chicken soup would curl up to the roof. My father a”h would make kiddish in the succah and he and my mother a”h would then eat their Yom Tov meal in the house. One year, after I was married, it snowed on Sukkot and my husband joined my parents in the house. All I can say was that he was too ‘chicken’ to eat in the succah. I know of people who put heaters into their succah.

My parents would hang lollypops in between the decorations and on Chol H’Moed invite the neighborhood children to come and find a lollypop. Every kid on our street would come.

I have some great stories of my parent’s succah. Like the time when my parents who lived on a ground floor duplex and came home one day to find their Greek neighbor drawing a pattern for windows on the outside of the succah. He wanted to do a ‘mitzvah’ for them by cutting out windows to give extra light.

The succah is supposed to remind us of B’nei Yisrael who lived in ‘succah huts’ during the 40 years of wandering in the desert. Many people today live, eat and sleep in their succah.

Now in Israel it is easy to camp out in a succah. The weather is genually nice [we don’t usually get the rain until after Sukkot] but in Canada, the wind is already blowing cold air. It could be raining or snowing.

I remember one year in Hamilton, there was a terrible wind storm at night and in the morning everyone found their succah in shambles all over the place. Camping out in a temporary built succah shaking from the wind is no picnic.

So why do people do it? The answer is simple. Sukkot is a seven day [eight days in the diaspora] holiday of joy, where we express our complete trust in G-d. So what’s a little wind............

Since the succah is our temporary home for a week, it is fun to decorate and personalize our home.

In our family, decorating is my job and pleasure. Every year, I try to out do my decorating creations from the year before. Sometimes it’s fun not to grow up..........


Here are some pictures of our succah.






















































Wishing everyone Chag Sukkot Sameach!


It has become ‘fashionable’ in some circles to organize a boycott of Israeli products, universities & professors, team players etc. I would like to tell you about a group who is fighting back. Buycott Israel is a joint project under the coordination of the Canada-Israel Committee.















This is their symbol.


I have written two previous blogs about being diagnosed and living with diabetes [see archives]. About a month ago, I started writing a blog about my diabetes for a health site called Everyday Health.

http://www.everydayhealth.com/diabetes/type2/understanding.aspx

This site has a daily newsletter called Managing Diabetes. If you are interested in seeing my blogs, they can be found at:



Saba Avraham and I would now like to brag and we are shepping nachas. Our 8 year old granddaughter Adi submitted a picture she drew to the Makor Rishon newspaper, and it was published in their last Shabbat’s edition....So to our published artist Adi....Kol HaKavod!











original picture














published picture

Until the next blog........

Please feel free to comment and pass my blog around.

Miriam


Wednesday, September 23, 2009

בס''ד

The New Year 5770 and More...........

Shalom everyone! Just a short blog this time.

With Rosh Hashana over and our new year 5770 just beginning, I hope you and yours had a wonderful and meaningful Yom Tov. May this year bring you good health and happiness.

The davening in our Shul in Netivot was so wonderful. We belong to a small Ashkenazi shul which was first opened about nine or ten years ago for the Russian community who live in the area. Today, it is a community shul with a very mixed and diversed congregation.

The Shul is only used for Shabbat and the Yom Tovim. During the year, the men who attend the shul help with the davening and reading of the Torah, but for the Chagim, the Moetza Dati* sends us a Baal Tefillah*, Baal Kriah*, Baal Mussaf* and a Baal Tokea.*

The voices that these men have are such a Bracha. We have had the same group of men for the past five years. They make the davening so beautiful and meaningful. The Baal Tokea blew his shofar with such ease that it sounded like it was singing a melody. What a pleasure!

*Moetzi Dati..religious community council
*Baal Tefillah..the man who leads Shacharit
*Baal Mussaf..the man who leads Mussaf
*Baal Tokea..the man who blows the Shofar


I added a new link for you to visit. The Crisis Center for Religious Women. The site is in both English and Hebrew. Click the ‘about us’ and view the video. It is eye opening.

Here is a little introduction from their site of the work they do.

Since 1993 the Crisis Center for Religious Women has been providing emotional support, advice and referrals for women and children who are in crisis.

Their goals:
• to help women overcome crisis through emotional
support by telephone;
• to prevent further occurrences of abuse, violence
and rape through education;
• to increase awareness within the religious community to these sensitive topics.


If you are looking to give tzedaka this Yom Tov, please keep the Crisis Center in mind.

The link is:

English:

http://crisiscenter.org.il/index.php?option=com_content&task=view&id=42&Itemid=62

Hebrew:

http://crisiscenter.org.il/index.php?option=com_content&task=view&id=42&Itemid=62〈=hebrew

Please feel free to comment and pass my blog around.

Gmar Chatima Tova

Miriam

Tuesday, September 15, 2009

בס''ד

The Yom Tovim and Diabetes part 3

Time passes quickly and Rosh Hashana is this Shabbos and Sunday. And when we have a Yom Tov, there is always alot of food. All week I have been busy baking and cooking. This spells disaster for me a diabetic, now in control.

Two and half weeks ago, the doctor took me off all my medicine. I am very concerned that I will eat too much and that my blood glucose level will climb. I plan to watch every mouthful, but you know what happens when it is yom tov time and the food is just there.

Since I do not cook for myself, but for a family, I have to be extra careful about what I prepare. The first thing I did was to write a menu. Foods that are very high in calories and high on the G.I. index [Glycemic Index]* were crossed off. This way I can prepare only traditional foods that have lower calories and low on the G.I.index. I’m very happy that the doctor said that I can a little honey on my challah and apple.

I plan to serve fish which is low on the G.I. index for the entrée, our favorite soup, chicken, also low and the main meals will be either chicken or beef. Both haven’t any G.I. value. I just have to be careful about the portion size and remember no seconds. That’s where the extra calories will come from. The stuffing will be made from Kasha instead of potatoes because it is only 54 on the G.I. index where mashed potato stuffing is 70.

For side dishes, I will serve a variety of cold and hot vegetable salads, roasted sweet potatoes and quinoa with stir fried mushrooms and onions. All are low on the G.I. index and low in calories.

As with the rest of my family, dessert time is our weakness. Although I would love to have a piece of chocolate cake, yummy cookies or apple pie, I think I will stick to fruit or unsweetened applesauce, a sugarless jelly dessert and my sugarless oatmeal and applesauce cookies.

For my family I will bake different types of cakes and cookies. No reason for them to ‘suffer’ just because I can’t have any. Both my dietician and doctor told me that I can treat myself a couple of times a month to a square of dark chocolate and a piece of plain cake. I plan to start the new year with a piece of chocolate.

I have so much to be thankful for. I have my family, my diabetes is in control, we live in Israel and the ‘sun shines’ everyday.

I would like to wish you and yours Shana Tova. May you be blessed with good health, happiness and all your prayers and desires be granted.

Am YISROEL Chai!

Please feel free to comment and pass my blog around.

Miriam

* Glycemic Index?
Not all carbohydrate foods are created equal, in fact they behave quite differently in our bodies. The glycemic index or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. Choosing low GI carbs - the ones that produce only small fluctuations in our blood glucose and insulin levels - is the secret to long-term health reducing your risk of heart disease and diabetes and is the key to sustainable weight loss.

High G.I. 70 and above
Medium G.I. 56 to 69
Low G.I. 55 and under

http://www.glycemicindex.com/

Sunday, September 6, 2009

בס''ד

A Mixed Bag of Thoughts.........

Update: I would like to start this blog with an update from my blog Life with Diabetes
part 2.

http://miriamswords.blogspot.com/search/label/Diabetes%20part%202blogspot.com/search/label/Diabetes%20part%202

In this blog I wrote that I had to do a hemoglobin A1c blood test. This test checks the blood sugar over a period of two to three months.

Several people sent me notes off blog asking how were my test. I’m so pleased. To be in normal range according to Clalit you must be between 4.27 and 6.07. My results were 5.60. My primary care doctor said that with these results I am diabetic free. My diabetes doctor agreed with his assessment and took away all my medicine. Hurray!

I believe that everything happens for a reason and the reason that I was diagnosed with diabetes was to give me a wake up call to take charge of myself and be healthy for my husband, children and 12 beautiful, precious grandchildren.

To everyone, thank-you so much for caring. Your good wishes mean so much to me.



How Fast Time Passes When You Are Having Fun.......


















Tomorrow, September 7th, is one year since I wrote my first blog on Miriam’s Words. The title of my first blog was Grandparents Are Special.

When I first published my blog, I wondered if anyone would take the time to read it. Well, 5 people took the time to comment on the blog and several more readers posted kind notes to me via my e-mail.

Your warm words of encouragement gave me the courage to publish new blogs every couple of weeks. This blog will be number 31.


Rosh Hashana Goodies


















With Rosh Hashana just two weeks away I would like to suggest some yummy bake goods to serve at your Yom Tov meal.

Honey Cake:

Preheat oven to 180c or 350F
2 eggs
1 cup sugar
½ cup oil
1½ cup flour
1package baking powder [3 teaspoons]
½ teaspoon vanilla
½ cup cold strong coffee
½ cup honey

Beat eggs, sugar and oil. Add flour, baking powder coffee & vanilla
Mix very well. Add honey and continue mixing until all ingredients are blended. Pour batter into a slightly greased 8x8 baking pan or a loaf pan and bake 45 minutes.
For a 9x12 pan double recipe. Enjoy!

Pomegranate and Apple Muffins

2 eggs
½ cup brown sugar
1/3 cup oil
1 package of baking powder (3 teaspoons)
1 tbs. vanilla
1 tbs. lemon juice
½ cup pomegranate juice
2 cups flour
2 apples chopped in small pieces
¾ cup raisins (soak for 1 hour so the raisins won't burn)

Beat eggs, sugar, oil, vanilla and lemon juice. Add dry ingredients and pomegranate juice and continue beating. Add apples and raisins and mix. Grease muffin tins and fill ½ full. This will make 18 muffins.

Topping

2 teaspoons cinnamon
2 tablespoons oil
5 tablespoons flour
3 tablespoons brown sugar
Mix well and sprinkles on muffin tops. Bake on 350F 30/35 minutes. Enjoy!

Safta's Special Cookies

1 cup sugar (or ½ cup white & ½ cup brown sugar)
7/8 cup oil
2 eggs
1 package baking powder (3 teaspoons)
1 teaspoon vanilla
1 teaspoon orange or lemon juice
2 ½ cups flour

Beat sugar, eggs, oil, vanilla & juice. Add baking powder and continue beating. Add flour and mix together until well blended. Line baking pans with baking paper. Using 2 teaspoons, drop cookie mixture.

Topping:

Sprinkle a mixture of cinnamon and sugar (alternatives: coconut, colored candy sprinkles, sesame seed or a drop of jam in the center of cookie).

Bake at 375F for 10/12 minutes or until brown. Let cool for 5 minutes before removing from the pan. Makes 5 dozen medium size cookies. Enjoy!

Sugarless Oatmeal & Applesauce Cookies [diabetic]

2 cups flour
1 ½ tsp. cinnamon
1 baking powder package [3 teaspoons]
1 cup oatmeal
1 cup unsweetened applesauce
½ cup oil
2 eggs
1 teaspoon vanilla
½ tsp. nutmeg [optional]
handful of raisins [optional] soak for 1 hour so they won’t burn]

Beat eggs, vanilla, oil together. Add oatmeal, baking powder & applesauce. Mix well.
Line a cookie tray with baking paper. Using 2 teaspoons drop mixture onto the tray. Makes app. 48 cookies
Bake 190C for 12 / 15 minutes. Let cool 5 minutes before removing from pan......Enjoy!

Shana Tova!

May you and yours be inscribed in the Book of Life for a year blessed with good health, happiness and parnassa.

Feel free to comment and pass my blog around.

Miriam


Thursday, August 20, 2009

בס''ד

Rosh Chodesh Elul is Here. What a Special Month!
The summer vacation is almost over. Yeshivot and schools are getting ready to welcome their students back. On the Jewish calendar, today and tomorrow are Rosh Chodesh Elul, a month of introspection leading up to the New Year. Elul is such a special month.

The four Hebrew letters of the word Elul (aleph-lamed-vav-lamed) are the first letters of the four words Ani l'dodi v'dodi lee -- "I am to my Beloved and my Beloved is to me" (Song of Songs 6:3). These words sum up the relationship between G-d and His people.

Sephardim start saying the prayer Selichot early every morning. Ashkenazim start saying Selichot the Moetzi Shabbat before Rosh Hashana.

Starting on Rosh Chodesh Elul until Simchas Torah, we say L’David, Tehillim 27 with its moving paragraph that was said by Dovid HaMelech [ King David] “One thing that I asked of Hashem, that shall I seek – that I dwell in the House of Hashem all the days of my life, to behold the sweetness of Hashem and to contemplate in His Sanctuary.”

The Shofar is sounded everyday except Shabbat after Shacharit [morning prayers].

For my family, Elul brings us two birthdays. My son Eli-Chaim on the 4th and my granddaughter Chen on the 16th. I have yartzheit for my dear father Eliezer David HaKohen a”h on the 28th.

During the month of Elul, we are busy shopping, cooking, baking and preparing ourselves for Rosh Hashana. Elul, the month before Rosh Hashana, is the time for reflection. What kind of person have I been this year and what kind of person do I want to be?

To all my loyal readers I hope that you have enjoyed my blogs. On September 7th will be one year since that first blog. I want to thank-you for taking the time to read my blog and for your comments. I wish you and yours a year of good health, happiness and prosperity. May all your prayers be answered!

A couple of years ago I wrote a poem about Rosh Chodesh Elul that appeared in the Hamodia.

The Message

Rosh Chodesh Elul has arrived.
The month we start to awaken.
Every morning the Shofar blows
a long toooooo……….

So many different shofars.
Short, curly, long and curvy,
each with it’s own beautiful sound.

What is the Shofar saying?
What is the message?
Awake, retrospect,
time to do Teshuva.

Shana Tova to everyone.
K’tiva V’Chatima Tova

Feel free to pass my blog around.

Chodesh Tov to everyone!

Miriam

Sunday, August 9, 2009

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